You Know Exactly What To Do. So Why Don't You Do It?

Unhooked: nine short lessons that take your phone back, then fix the reason nothing has stuck.

You'll set up your phone and laptop so they stop pulling at you. You'll learn why every system you've tried snapped back, and how to change that from the inside. Then you'll pick the one 90-day goal that matters, build the calendar of the person who already hit it, and plan tomorrow's three things. It closes with a short, eyes-closed rehearsal of the new you.

Every lesson ends with an action, so you're setting it up as you watch rather than studying.

Most productivity systems are built for people who run on routine. Plenty of us run on interest, and attention goes to the strongest signal in the room. When that signal is a phone engineered by billion-dollar companies, discipline loses every time.

I spent ten years on the other side of that fight, buying attention for brands with tens of millions in ad spend. I know exactly how it gets captured. This system uses the same playbook in reverse: design your environment so the work wins, then fix the self-image that makes every good week slip back to normal.

It won't make every day perfect. It assumes the bad days, and gives you a way to keep going when your discipline isn't there.

It takes about an hour, and you can split it into two sittings. Most people watch the first lesson right after buying, and set up their phone that same night.

No. The course is a one-time payment, and it's yours forever.

Inside, you'll also get optional free trials of our apps. You're never charged unless you choose to keep them.

Yes. A lifetime, no-questions-asked money-back guarantee. If it doesn't work for you, email me the word refund and I'll send your money back.

I'm Jake Spear, a founder with ADHD.

I spent the last decade as an advertiser managing tens of millions of dollars in ad spend. I know exactly how attention gets bought and sold, and none of it saved me. I could scale other people's brands and couldn't run my own company. Every blocker, every book, every productivity program: four days, then right back where I started.

It took me ten years to work out why, and it had nothing to do with willpower. Unhooked is what came out of that. Feeling behind or inconsistent usually isn't a willpower problem. It's a phone designed to hook you, and a self-image that keeps pulling you back.